All About Hemp Oil: Uses and Benefits

Hemp oil is extracted from the small seeds of the Cannabis Sativa plant. These seeds have a rich profile of nutrients, fatty acids and useful bioactive compounds.

Full-spectrum hemp seed oil contains plant matter and other effective compounds that help with several health issues.

In this blog, we will understand everything you need to know about hemp oil. Let’s start with the benefits.

Top benefits of Hemp Sativa Oil are:

When talking about benefits, we mostly discuss the benefits of phytocannabinoids present in the oil.

Hemp Oil helps in stress management: According to a study in 2011, it is found that hemp oil plays a significant role in calming public-speaking stress. Also, hemp has shown amazing results in affecting the activity in the limbic part of the human brain. This part of the brain is responsible for our “fight-or-flight” response.

Hemp Oil boosts cognitive health: It has been proved by a small study on mice in 2014 that hemp sativa oil prevents the development of social-recognition deficit, a common occurrence in age-related cognitive decline. Same results are expected in the human body, and many researchers are working to validate the study.

Hemp Oil for healthy skin: The oil for hemp seeds is nutritious and promotes a good and healthy skin. The vitamins and fatty acids in the oil help prevent breakouts. Furthermore, the abundance of fatty acids ensure that the oil has astonishing effects in nourishing the skin and protection from inflammation, oxidation and other causes of aging.

How to choose hemp oil?

When you are looking forward to buy hemp oil, it is important to keep certain things in mind. Some of the criteria to look for while buying hemp oil include:

• It is important to make sure that the hemp plant should be 100% organic, as it reduces the exposure to pesticides.
• There are various ways to extract oil from hemp seeds. But the best way is extracting hemp oil by using CO2, ethanol or olive oil. This method does not leave behind any harmful residue.
• Make sure that the hemp oil is stored in a dark and cool place to prevent rancidity.
• Ensure that the oil doesn’t contain any unwanted contaminants such as toxic heavy metals.

Side effects of Hemp oil:

Generally, hemp oil is considered very same. However, there are a few stances where the oil has shown some side effects like sleepiness, decreased appetite, diarrhea and fatigue.

In the end, it is very important that you buy hemp oil in India from a good brand that tests for purity and is organically certified. There is one website, Hempworks, which sell the most authentic hemp oil at affordable prices. Visit the website to buy hemp products like hemp oil, soap bars, hemp shampoo, natural superfood and much more.