TMJ disorders can be extremely painful and disruptive to your daily life. Many people don’t realize that there are things you can do to help manage the pain and symptoms associated with TMJ disorders. With TMJ Treatment Jasper, you can get your life back on track and find relief from the pain.
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The Temporomandibular joint allows you to move your jaw up and down and side to side. TMJ disorders can cause pain in this joint and the muscles controlling jaw movement.
Some things can contribute to TMJ disorders, including:
The symptoms of TMJ disorders vary from person to person but may include:
These are ways you can manage TMJ
A number of home remedies can help relieve the pain and discomfort of TMJ disorders. Try putting ice on the affected area for 20 minutes at a time, several times a day. You can also try applying heat, taking over-the-counter pain medication, and eating soft foods.
If home remedies don’t work, your doctor may prescribe medication to help relieve your symptoms. This could include muscle relaxants, pain medication, or anti-inflammatory drugs. In some cases, a corticosteroid injection may be necessary.
In severe cases of TMJ disorder, surgery may be necessary to correct the problem. Surgery is usually only recommended if other treatments haven’t worked.
There are some lifestyle changes you can make that may help to ease your symptoms. Avoid chewing gum, eating hard foods, and opening your mouth wide for extended periods. If you grind your teeth at night, your doctor may recommend wearing a mouth guard. Managing stress with relaxation techniques may also help.
Physical therapy can be an effective treatment for TMJ disorders. A physical therapist can teach you exercises to stretch and strengthen the muscles around your jaw. They can also guide how to rest your jaw properly and use heat and cold therapy.
If you think you may have a TMJ disorder, it is important to see your doctor at Advanced Dental Care of East Texas so they can diagnose the problem and recommend the best course of treatment.